Recently, I have figured out that expressing yourself and your feelings through something (like journaling, art, or dancing) is better than keeping to yourself and pretending not to notice or acknowledge it. If you keep to yourself, you will never be able to show the world who you are or cope with feelings.
Here’s is two examples:
- Expressing yourself is on of the best thing you can do. Being you and accepting you is important to your well being. Denying who you are and trying to be somebody else is the worst thing you can do.
- If you’re mad a somebody you might want to make them feel bad or get revenge…Don’t. If you act like that then most likely, it will not make you feel any better about yourself, but it will make you a bad person.
How I do It
I have multiple ways I express myself and my feelings.